Make 2019 your best year yet! Here is everything you need to know that is happening in our first quarter for Love Your Life.
Wellness Activities at Interactive Health – Earn your Wellness Credits
Log in at Interactive Health and click Action Plan, then the All Activities link.
- Did you make a resolution for better balance? Try our new Quarterly Well-Being/Mental Health Challenges. More info is here.
- Are you trying to eat better in the New Year? Quarterly Nutrition Challenges – Choose your own 2-week Challenges. Read all about it here.
- More opportunities to earn points for Local/Onsite Activities (EAP’s Recess anyone?).
- Plus all the oldie but goodie activities you love like exercise tracking (wearable synching), online workshops, quarterly Wellness Challenges, and more.
The Beat Goes On – Quarter 1 Wellness Challenge
Earn 50 LYL Points: February 4 – March 17
We’re celebrating Heart Health with this 6 week Challenge. By adopting a healthy lifestyle, most people can significantly reduce their risk for developing cardiovascular disease in the future. During this Challenge, you’ll work to earn points by completing activities that promote a healthy heart including 30 minutes of physical activity each day, eating fruits and vegetables, allowing at least 7 hours for sleep each night, not using tobacco, practicing stress management, and more!
Registration details coming soon.
Healthy Wage Jackpot Challenge
Show Me the Weigh