Whatever you need, Employee Wellness is here to help you thrive

 

Want to be more ACTIVE?
  • Join the Active&Fit Direct ™ program to access to their nationwide gym affiliates as well as over 5,500 videos in their digital content platform.
  • Enrollment fee is WAIVED for Standard Fitness Centers in January and February (enter NEWYEAR2022 at checkout).
  • Details here

 

Want to LOSE WEIGHT?
  • Virtual and In-Person programs available at YMCA and Wellness Center in their Prevent Type-2 Programs. Click here for details and contact information.
  • UMR’s Real Appeal Program – More info coming soon!
  • One on one Health Coaching Support provided by the Cleveland Clinic (for Love Your Life members).

 

Want to QUIT TOBACCO?
  • Many levels of support including free nicotine replacement therapy, Rx support (through provider), and in-person or e-coaching support.
  • Sign up here

 

Want to BE MINDFUL or PURSUE OTHER GOALS?
  • Check out the Love Your Life/Bravo portal and explore Personal Challenges.