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Love Your Life is a voluntary wellness program available for ARHS employees. Employees enrolled on the ARHS health plan can enroll with our health screening (biometrics and labs) and earn program incentives. Employees who are not enrolled on the ARHS health plan can participate in online wellness activities for a chance to earn quarterly prize drawings. View our Program Rules and other details.

Achieve Your Health & Wellness Goals

LYL with Bravo

For employees on ARHS health plan

Biometrics Assessment

Call (828) 268-9447

Prevent T2

Wellness Center or YMCA 

Active & Fit Direct

Discounted gym memberships

Show Me the Weigh

8-week sessions

Heroes Health Initiative

COVID-19 Mental Health

Wellness Coaching

Physical and emotional health

Fresh From the Farm

Spring Registration


Individual & Quarterly

Tobacco Resources

Quitting or Workday Help

What’s Happening?

Wellness Challenge – Q3

Wellness Challenge – Q3

Help fight food insecurity A recent Watauga Democrat article highlighted a substantial increase in food pantry utilization. In response, Employee Wellness has aligned our Quarter 3 Love Your Life Wellness Challenge to meet the increased food need in our communities...

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Check In to Win

Check In to Win

Join Employee Wellness and our partners at the YMCA of Avery County OR the Broyhill Wellness Center July & August 2022   How to Play: During July and August, check-in to either the YMCA of Avery County OR the Broyhill Wellness Center for a little workout...

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Springhouse Farm Tour and You Pick Bouquets

Springhouse Farm Tour and You Pick Bouquets

            Special offer for ARHS employees Saturday June 25, 2022   Enjoy a summer morning on the farm while you tour our Fresh From the Farm partner's land AND pick your own flower bouquet. Springhouse Farm is opening their doors...

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Award-Winning Programming

Employee Wellness The Appalachian Regional Healthcare System (ARHS) Employee Wellness program was established in October 2005. Since its inception, the wellness program has evolved into a successful metrics driven program, earning several awards.


  • Interactive Health, Healthiest Companies in America (2017-2018)
  • Institute for Healthcare Consumerism Superstar Award, Most Effective Population Health Management Award (2014)
  • American Heart Association, Fit Friendly Platinum Designation (2014 & 2015), Fit Friendly Worksite Innovation (2014)
  • WellSteps, Wellness Coordinator of the Year (2014)
  • BeActive Appalachian Partnership, Active at Work Award (2007)
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